You can't force people to do stuff - unless you are holding a loaded weapon pointing at them and are actually prepared to shoot them.
You can't force people into therapy even if they demonstrate repeatedly or on numerous occasions therapy would really realllly help.
With that said, there are basic rules people must follow in any organized society. The 10 commandments make the bible and Christianity very popular for a reason - they work and they help organize society - in a moral way.
The Ten Commandments (Exodus 20:2-17 NKJV)
1 “I am the Lord your God, who brought you out of the land of Egypt, out of the house of bondage. You shall have no other gods before Me.
2 “You shall not make for yourself a carved image, or any likeness of anything that is in heaven above, or that is in the earth beneath, or that is in the water under the earth; you shall not bow down to them nor serve them. For I, the Lord your God, am a jealous God, visiting the iniquity of the fathers on the children to the third and fourth generations of those who hate Me, but showing mercy to thousands, to those who love Me and keep My Commandments.
3 “You shall not take the name of the Lord your God in vain, for the Lord will not hold him guiltless who takes His name in vain.
4 “Remember the Sabbath day, to keep it holy. Six days you shall labor and do all your work, but the seventh day is the Sabbath of the Lord your God. In it you shall do no work: you, nor your son, nor your daughter, nor your male servant, nor your female servant, nor your cattle, nor your stranger who is within your gates. For in six days the Lord made the heavens and the earth, the sea, and all that is in them, and rested the seventh day. Therefore the Lord blessed the Sabbath day and hallowed it.
5 “Honor your father and your mother, that your days may be long upon the land which the Lord your God is giving you.
6 “You shall not murder.
7 “You shall not commit adultery.
8 “You shall not steal.
9 “You shall not bear false witness against your neighbor.
10 “You shall not covet your neighbor's house; you shall not covet your neighbor's wife, nor his male servant, nor his female servant, nor his ox, nor his donkey, nor anything that is your neighbor's.”
OK - so yes, there are rules for living life - let's agree the above list is just the basics.
If you follow these rules, you can live a relatively happy life. Right? Well, wrong actually. Why? Because for decades now, the Left has been training you to be stressed and traumatized - by: EVERYTHING.
Rush Limbaugh discusses this today. He says "...Virtually every aspect of your daily life, there is trauma attached to every decision you make, because the people in this country -- the do-gooders, the leftists who want to control every decision that you make -- are using fear as a means of influencing the decisions that you make. The kind of car you buy could kill you. The kind of car you ride in could kill you. Your daily existence is destroying the planet. Your reliance on carbon-based fuels, your excessive lifestyle!"
"You are either causing other people to be poor, you are causing other people pain, you are causing other people poverty, or you are destroying the planet. I would maintain to you that if you pay attention to everything, you can't go through your day without being traumatized over every decision you make, because there's some liberal organization out there warning you about every facet of your life. The list of self-created traumas -- the kind of things I'm talking about the invented traumas to tell ourselves that lives are tough -- I think the list is endless. "
"But just stop and think: How often, before you even have some popcorn, do you worry about what it might mean to your health? Ask yourself: How often during the day do you worry about every decision you make, and then add your kids into it. Okay, you and your spouse get pregnant. Look at the trauma that you go through worrying about the health of the child during pregnancy, every decision you make could lead to permanent damage of your child in the womb. "
"I'm telling you, folks. The left in this country has created stress and piled stress on the top of it. They have created trauma with virtually every aspect of life, to the point that people are constraining themselves. They're not living carefree, happy, freedom-oriented lives. Everybody's allowing themselves to live under certain constraints. How about what you say? How many of you face stress or trauma every day in what you might say or want to say in a certain situation? "
And what is the remedy? Simple:
STOP LISTENING to LEFTIST INSANITY, LIES and their incessant Alinsky propaganda.
VOTE ALL LEFTISTS OUT from all offices wherever possible. Let all their proven-bad ideas and progressive wonky ideas and policies wither and die.
Balance will eventually be restored - in the USA and - more importantly in your own life. Stop creating your own trauma. Create balance in your OWN life and you will be much happier. Start by purging leftist ideas from your brain! Live life as a moral person - follow the 10 commandments if you don't understand what a moral life is.